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In today’s fast-paced world, maintaining a healthy lifestyle can be challenging, especially for busy Kenyans juggling work, family, and social responsibilities.

Mental health is an increasingly important issue in Kenya, yet it remains shrouded in stigma and misunderstanding.

Kenya faces a range of health challenges that affect millions of people across the country. Understanding these common health issues and learning how to prevent them is crucial for improving public health and ensuring a better quality of life for all Kenyans. Below, we discuss the top 10 prevalent health concerns in Kenya, along with …

Top 10 Common Health Issues in Kenya and How to Prevent Them Read More »

Chronic diseases such as diabetes and hypertension are becoming increasingly prevalent in Kenya, posing significant challenges to public health